Enhancing Wellness: The Impact of Interior Design on Mental Health

In our fast-paced world, where stress seems to be an unwelcome companion, the significance of mental well-being cannot be overstated. Our surroundings play a pivotal role in shaping our emotional state and overall mental health. Amidst various factors influencing our mental well-being, interior design emerges as a powerful yet often overlooked contributor. The arrangement of our living and working spaces can significantly impact our mood, stress levels, and overall mental health.

Creating a Sanctuary: The Power of Space

Think about stepping into a room flooded with natural light, adorned with soothing colours, and furnished with comfortable seating. Such spaces have the power to calm our senses and evoke a sense of tranquility. On the contrary, cluttered and cramped environments can induce feelings of anxiety and restlessness. The spatial layout of our surroundings influences our ability to relax, focus, and rejuvenate.

Colour Psychology: Painting Emotions

I have recently insisted my client’s painted their dining room a rich leathery caramel colour, they were hesitant as have always lived with white walls. Upon completion of the paint job i got a text from the client: “This room makes me feel good!” This to me was not only an amazing compliment, i know how powerful colour can be but receiving that sort of feedback also reassures my beliefs. Colours possess the remarkable ability to evoke emotions and alter mood. Warm hues like orange and yellow can radiate energy and optimism, while cooler tones like blue and green promote serenity and relaxation. Carefully selecting colour palettes in interior design can create harmonious environments conducive to mental well-being. However, individual preferences and cultural backgrounds also play a role, emphasizing the importance of personalization in design choices.

Biophilic Design: Connecting with Nature

Incorporating elements of nature into interior spaces through biophilic design has gained traction for its positive impact on mental health. The presence of greenery, natural materials, and views of outdoor landscapes can reduce stress, increase productivity, and enhance cognitive function. Biophilic design seeks to reconnect us with our innate affinity for nature, fostering environments that nurture both our physical and psychological well-being.

Lighting: Illuminating Mood

Lighting serves as more than just a practical necessity; it sets the ambiance and influences our mood. Natural light, in particular, has been linked to improved mood, productivity, and sleep quality. Maximizing natural light exposure in interior design can mitigate symptoms of depression and anxiety while promoting a sense of vitality. Additionally, adjustable lighting systems allow for customization, catering to individual preferences and activities throughout the day.

Personalization and Comfort: Tailoring Spaces to Individuals

The concept of 'home' extends beyond mere physical shelter; it embodies a sanctuary where we can be our true selves. Personalizing interior spaces according to individual tastes and preferences fosters a sense of belonging and emotional comfort. Whether it's incorporating cherished mementos, favorite colours, or comfortable furnishings, designing spaces that reflect our identity enhances emotional well-being and promotes a sense of security.

Conclusion: Designing for Wellness

In our quest for improved mental health and well-being, the significance of interior design cannot be overstated. From the spatial layout to colour schemes, lighting, and personalisation, every aspect of our surroundings influences our emotional state and psychological equilibrium. By harnessing the principles of interior design to create nurturing environments, we can cultivate spaces that not only inspire aesthetically but also uplift our spirits and nurture our minds. Let's embrace the transformative power of design and embark on a journey toward enhanced mental wellness, one space at a time.

How to Make House Flipping a Profitable Business Venture If You’re a Senior

Flipping houses as a senior is no different from flipping houses at any other stage in life. Of course, you may need to relearn a few tricks of the trade to familiarize yourself with how things are done these days. That said, you can be just as successful as anyone else at making a business out of flipping properties. Marj Silva shares a few helpful tips on how to get started.

Finding the right fixer-upper

This is perhaps the most challenging part when it comes to selecting a fixer-upper because once you've made the investment, it's pretty much a done deal that you can't back out of easily; hence, why you should consider its location very seriously. The right location in an affluent area could be the difference between making a sizable profit and a sizable loss if you were to go for a cheaper property in a run-down area.

It’s also important to evaluate the market conditions in the area where you intend to buy. If local property prices are close to peak, it may be difficult to realize profits from your project in a reasonable amount of time. On the other hand, if prices are depressed, you may have several potential options to choose from.

Obtaining the necessary funding

Figure out how you will obtain the necessary funding. This can be achieved in one of two ways, either through savings that you've accumulated over the years or by taking out a loan to finance the project you're about to undertake. There are many options to choose from in terms of loans.

The easiest is acquiring a hard money loan from a private lender, as there is usually less risk for both parties. Furthermore, it is quicker to go this route than acquiring a traditional bank loan, which is a bonus if you have your eye on a property already, and you want to get started on the renovation process as quickly as possible.

Advertising your fixer-upper, once done

Suppose you have finished your project and want to show it off to as many potential buyers as possible, then showcasing your property on social media might do the trick. It’s important to create effective and informative content to spark interest from your target audience, so you’ll need a good grasp of the fundamentals of content marketing. The goal is to make contact with clients, which often means driving them to your website.

Look out for costly repair work that may need to be done

Obviously, there are going to be some repairs and renovations that will need to happen if you want to transform a property into something completely new. However, there are some renovations that may not be worth your effort or your time because they may just be too costly to repair.

Acculevel notes that foundational damage or problems with the plumbing or electrical system can cost hundreds or thousands of dollars to fix, which may see you at a loss rather than a profit at the end of the day. Instead, it's better to look for properties that require superficial repair work. This way, you can put all your effort into revamping the look of the property aesthetically while boosting the home's value significantly.

Setting up your business to protect assets

Creating an LLC (Limited Liability Company) for your investment property, especially if you decide to operate it as a short-term rental like Airbnb, is a strategic move to protect your personal assets. The LLC structure ensures that your personal finances are shielded from any liabilities or debts incurred by the business, offering a layer of security that is invaluable in the fluctuating landscape of short-term rentals.

Beyond asset protection, an LLC can provide tax advantages, flexibility in management, and credibility with guests and service providers. For those interested in exploring this protective measure, learning how to start an Airbnb LLC could be the first step towards securing your investment and safeguarding your financial future, making the process of hosting and managing your property both safer and potentially more profitable.

Utilizing the professionals

In many cases, as Adrian Overhead Doors points out, you will have to utilize the services of professionals to do repair work or upgrades that you are not qualified to do, such as flooring, electrical work, plumbing, etc. This will save you time and ensure that the work is done correctly the first time and according to the necessary safety regulations.

Decorate with Style

When it comes to decorating your investment property, creating an inviting and stylish space is key to attracting and retaining tenants. Whether you're aiming for a modern, minimalist look or a cozy, traditional feel, the details can significantly enhance the property's appeal and, consequently, its value. To achieve the perfect balance of functionality and aesthetics, consider enlisting the interior design services of Marj Silva.

With a keen eye for design and a deep understanding of the rental market, Marj Silva can transform any space into a sought-after rental, ensuring your property stands out in a competitive market. Her expertise in selecting durable, cost-effective materials and timeless designs will not only appeal to potential tenants but also provide you with peace of mind knowing your investment is both beautiful and practical.

Going into the fixer-upper business is not only a logical step but an extremely financially feasible one, too, if you find yourself with plenty of spare time on your hands and you're looking for a project that's adventurous and thrilling at the same time. Remember to find the right fixer upper, consider upgrades like a kitchen renovation, and set your business up as an LLC. Soon you’ll be flipping like a pro!

Rug Up! Easy Mid-Season Comfort Additions to Warm Up Your Space

As the seasons transition and the air begins to cool, there's nothing quite like snuggling up in the warmth and comfort of your own home. However, achieving that cozy atmosphere doesn't have to involve a complete overhaul of your interior design. With a few strategic additions, you can easily transform your space into a haven of comfort and warmth, perfect for the cooler months ahead.

One of the simplest and most effective ways to warm up your space is by adding rugs. Not only do rugs provide an extra layer of insulation against cold floors, but they also add texture, color, and visual interest to any room. Here are a few easy mid-season comfort additions to consider when "rug-ing up" your home:

1. Layered Rugs: Experiment with layering rugs to create depth and dimension in your space. Start with a larger, neutral-colored rug as a base and layer a smaller, patterned or textured rug on top for added warmth and visual appeal. This technique works particularly well in living rooms and bedrooms, where you want to create a cozy, inviting atmosphere.

2. Plush Materials: Opt for rugs made from plush, soft materials such as wool, faux fur, or shaggy fibers. These materials not only feel luxurious underfoot but also provide excellent insulation against cold floors. Choose rugs with a high pile for maximum comfort and warmth.

3. Area Rug Placement: Strategic placement of area rugs can help define different areas within an open-concept space while also adding warmth and coziness. Place rugs in high-traffic areas such as living rooms, dining rooms, and hallways to provide a soft landing for your feet and create a sense of warmth and intimacy.

4. Seasonal Colors and Patterns: Embrace the colors and patterns of the season by incorporating rugs in warm, earthy tones such as deep reds, oranges, and browns. Consider adding rugs with seasonal motifs such as leaves, plaid, or geometric patterns inspired by nature to evoke a cozy, autumnal vibe.

5. Functional Mats: Don't forget about practicality when choosing rugs for your home. Invest in durable, easy-to-clean mats for entryways, kitchens, and bathrooms to protect your floors from dirt, moisture, and wear while also adding a touch of warmth and style.

6. DIY Rug Refresh: If you're feeling crafty, consider DIY-ing your own rugs using materials such as old blankets, fabric scraps, or even braided strips of t-shirts. Not only is this a fun and creative project, but it also allows you to customize the size, shape, and design of your rugs to perfectly suit your space.

By incorporating these easy mid-season comfort additions into your home, you can create a warm and inviting atmosphere that will carry you through the cooler months ahead. So go ahead, rug up your space and embrace the cozy comforts of autumn and winter in style!

Check some one of our favourite suppliers new season additions.

https://therugcollection.com.au/just-landed/

https://www.designerrugs.com.au/latest-designs/

https://www.therugest.com/

Bali Holidays: Embracing Sunshine, Unique Design, Delicious Cuisine, and Unconventional Urban Spaces

When it comes to dream holiday destinations, Bali has long held a special place in the hearts of traveller’s seeking a perfect blend of natural beauty, distinctive design, mouthwatering food, and a lack of conventional urban planning. Nestled in the heart of Indonesia, Bali offers an unparalleled experience that caters to the senses and awakens the adventurer within.

Bali, often referred to as the "Island of the Gods," boasts a tropical climate that promises sunshine and warmth year-round. Its golden beaches, crystal-clear waters, and lush landscapes create an ideal environment for relaxation and rejuvenation. Whether you're practicing yoga on the beach, exploring the underwater world while snorkelling, or simply lounging by the pool, Bali's consistent sunshine is an essential ingredient for the perfect holiday recipe.

One of Bali's most distinctive features is its architectural design that seamlessly blends traditional aesthetics with modern comfort. The island's numerous ex-pats created a design philosophy which emphasized open spaces, natural materials, and a strong connection to the surrounding environment. Balinese architecture showcases intricate wood carvings, fabulous thatched roofs, and ornate details that reflect the island's rich cultural heritage. Many resorts and villas offer visitors a chance to experience these architectural wonders firsthand, enveloping them in an atmosphere that's both luxurious and culturally immersive. 

When thinking about my holy, I couldn’t have left out the fantastic gastronomic journey I’ve embarked on. Bali's culinary scene is a delightful smorgasbord of options that tantalizes taste buds with a fusion of flavours. From traditional Balinese dishes bursting with spices and local ingredients to international cuisine reimagined with a tropical twist, the island's restaurants and food markets cater to all palates. Don't miss the chance to savour Nasi Goreng (fried rice), Babi Guling (suckling pig), and the abundance of fresh seafood. For those seeking healthier options, Bali's growing health and wellness movement in Ubud had us accidentally sitting at a vegan restaurant more than once, and mind you, loving every bite!

A Departure from Conventional Urban Planning

Bali's lack of traditional urban planning is a unique aspect that both shocks you when first arriving but ends up adding to its charm. The island's vibrant culture and natural beauty have led to a more organic development where rice terraces coexist with art galleries, and where tranquil villages contrast with bustling beach towns. While this lack of conventional urban planning might raise concerns in some destinations, in Bali, it's a reminder that the island values its cultural heritage and embraces a more harmonious relationship between human structures and the environment.

All in all, a Bali holiday is a sensory experience like no other. From the warmth of the sun on your skin to the intricacy of the architectural designs, to the endless affordable massages, every moment on the island is a celebration of life's pleasures. The cuisine satisfies not only hunger but curiosity, offering a glimpse into the island's rich cultural tapestry. Bali's departure from conventional urban planning serves as a reminder that beauty can emerge when human creations work in harmony with nature.

So, if you're seeking a destination that promises sunshine, unique design, unforgettable food, and a departure from the ordinary, Bali beckons with open arms. Allow yourself to be swept away by its charm, and let your senses be your guide on this enchanting journey.

10 Easy Steps to Refresh Your Home and Revitalize Your Space

After spending a significant amount of time in our homes, it's natural to crave a fresh and revitalized living space. Whether you're looking to enhance your surroundings, boost your mood, or simply add a touch of newness to your home, a refreshing makeover can work wonders. The best part is, you don't need to invest a lot of time or money to achieve a renewed and invigorating atmosphere. In this blog post, we'll explore 10 easy steps that will help you refresh your home and create a space you'll love to spend time in.

1. Declutter and Organize: The first step to refresh your home is to declutter and organize. Start by going through each room and getting rid of items you no longer need or use. Organize your belongings in a way that is functional and visually appealing. Donate or sell what you can and find appropriate storage solutions for the rest. A clutter-free environment instantly creates a sense of spaciousness and calm.

2. Rearrange Furniture: Changing the arrangement of your furniture can breathe new life into a room. Experiment with different layouts to maximize space and create a fresh perspective. Consider focal points such as windows or fireplaces and arrange furniture around them. Don't be afraid to try unconventional placements to add visual interest and optimize flow.

3. Bring in Natural Elements: Embrace the beauty of nature by bringing in natural elements. Place potted plants, fresh flowers, or small succulents in various rooms to infuse freshness and provide a connection to the outdoors. Natural elements not only add aesthetic appeal but also improve air quality and create a soothing ambiance.

4. Update Textiles: Swap out tired or worn textiles to instantly transform the look and feel of your home. Replace old throw pillows, curtains, and rugs with vibrant patterns and colours that reflect your personal style. Consider experimenting with different textures to add depth and visual interest to your space.

5. Incorporate Art and Wall Decor: Artwork and wall decor have the power to set the tone for a room. Add a splash of personality and style by hanging up new artwork or creating a gallery wall. Explore various mediums like paintings, prints, or photographs to infuse character into your living space. Mix different sizes and frame styles for an eclectic look.

6. Play with Lighting: Lighting can significantly impact the ambiance of a room. Experiment with different lighting options to create different moods. Install dimmer switches to adjust the intensity of overhead lighting, and add table or floor lamps to create warm and cozy nooks. Consider incorporating candles or string lights for a soft and magical atmosphere.

7. Refresh Paint Colors: One of the most effective ways to transform a room is to change the paint color. Select a fresh, soothing hue that complements your furniture and decor. Lighter shades can make a room feel more spacious, while bolder colors can add drama and personality. Don't forget to paint accent walls to create a focal point.

8. Enhance Storage Solutions: Optimize your storage space by investing in smart storage solutions. Install floating shelves, hooks, or baskets to keep items organized and off the floor. Use storage ottomans or under-bed containers to maximize space in bedrooms. Decluttering and organizing your belongings become much easier when you have ample storage options.

9. Add Mirrors: Mirrors are a fantastic tool for creating an illusion of space and reflecting light. Strategically place mirrors in rooms with limited natural light or in areas where you want to create a sense of openness. Experiment with different shapes and sizes to add a decorative element to your walls.

10. Personalize with Accessories: Finally, add personal touches with accessories and decor that speak to your individual style. Display cherished mementos, artwork, or travel souvenirs to create a sense of nostalgia and warmth. Arrange books, candles, or unique knick-knacks on shelves or coffee tables to showcase your personality and make the space feel truly yours.

Refreshing your home doesn't have to be an overwhelming task. By following these 10 easy steps, you can transform your living space into a rejuvenating sanctuary that reflects your personality and style. Remember, it's the small changes that often make the biggest impact. So, roll up your sleeves, let your creativity flow, and enjoy the process of giving your home a well-deserved makeover.

Creative Ways to Store Children's Toys

1. Hanging shoe organizers: Hang a clear shoe organizer on the back of a door or inside a closet. Each pocket can hold a small toy or set of toys, keeping them visible and easily accessible.

2. Magnetic strips: Attach magnetic strips to a wall or the inside of a cabinet door and use small magnets to secure metal toys in place. This method works well for toy cars, building blocks, and other metal toys.

3. Repurposed bookshelves: Use a bookshelf with adjustable shelves to create customized toy storage. Rearrange the shelves to accommodate toys of different heights and add baskets or bins to corral smaller items.

4. Wall-mounted buckets: Attach colourful buckets or small pails to a wall or pegboard. These buckets can hold art supplies, small toys, or building blocks, and add a playful touch to the room's decor.

5. Under-bed storage: Utilize the space under the bed by using shallow storage bins or rolling drawers. This is a great option for storing larger toys or items that are not used as frequently.

6. Toy hammocks or nets: Install a hammock or net in a corner of the room to hold stuffed animals and soft toys. This creates a whimsical display while keeping the toys off the floor.

7. Labelled storage bins: Use clear or coloured bins and label them with pictures or words to indicate what types of toys should be stored inside. This encourages children to tidy up and makes it easier for them to find specific toys later.

8. Wall-mounted pegboards: Install a pegboard on the wall and hang baskets, hooks, and shelves to store various toys and supplies. This versatile storage solution can be customized to fit different types of toys and can easily adapt as your child's collection grows.

9. Toy rotation system: Divide toys into different sets and rotate them regularly. Store one set of toys in easily accessible bins or shelves, while the others are kept out of reach. Switch the sets periodically to keep the toys fresh and exciting.

10. Furniture with hidden storage: Look for furniture pieces, such as ottomans, benches, or coffee tables, that have hidden storage compartments. These dual-purpose pieces can be used to store toys while also providing extra seating or surface space in the room.

And if everything else fails, don’t be afraid of calling in the professionals!

10 Important Tips for Bathroom Renovation Success

Introduction: Renovating a bathroom can be an exciting yet daunting task. It's a project that requires careful planning, attention to detail, and a clear vision of what you want to achieve. To help you navigate through the process and ensure a successful bathroom renovation, we have compiled a list of ten important tips. By following these guidelines, you can transform your bathroom into a functional and stylish space that meets your needs and exceeds your expectations.

Set a Realistic Budget: Before starting any renovation project, it's crucial to establish a realistic budget. Consider all the necessary expenses, including materials, labour costs, permits, and unexpected contingencies. Allocating funds appropriately will help you make informed decisions and avoid overspending.

1. Plan the Layout: Careful planning of the bathroom layout is essential for maximizing functionality and space utilization. Consider factors such as plumbing and electrical requirements, storage options, and the placement of fixtures. If possible, consult with a professional to ensure the layout meets building codes and is practical for everyday use.

2. Choose Quality Materials: Invest in high-quality materials that are durable and resistant to moisture, as the bathroom is a high-moisture environment. Opt for fixtures, tiles, and fittings that are not only visually appealing but also long-lasting and easy to maintain. Research reputable brands and read customer reviews to make informed choices.

3. Prioritize Storage: Incorporate sufficient storage solutions into your bathroom design to keep the space organized and clutter-free. Consider installing cabinets, shelves, or vanities that offer ample space for toiletries, towels, and other essentials. Utilize vertical storage options to optimize the available space.

4. Adequate Lighting: Good lighting is crucial in a bathroom for both functionality and aesthetics. Incorporate a combination of ambient, task, and accent lighting to create a well-lit and inviting atmosphere. Consider natural light sources like windows or skylights and choose light fixtures that complement the overall design.

5. Proper Ventilation: Proper ventilation is essential to prevent mold, mildew, and moisture-related problems. Install an exhaust fan or improve the existing ventilation system to ensure adequate airflow. This will help maintain a fresh and healthy environment while protecting your newly renovated bathroom.

6. Energy Efficiency: Consider incorporating energy-efficient fixtures and appliances to reduce water and energy consumption. Install low-flow toilets, water-saving faucets, and LED lighting to make your bathroom eco-friendly and save on utility bills in the long run.

7. Waterproofing: To prevent water damage and ensure the longevity of your bathroom renovation, invest in proper waterproofing measures. This includes sealing shower enclosures, floors, and walls to prevent leaks and moisture penetration. Hiring a professional waterproofing expert can help you achieve reliable and long-lasting results.

8. Hire Qualified Professionals: Unless you have extensive experience in construction and renovation, it's advisable to hire qualified professionals for certain aspects of the project. Plumbers, electricians, and contractors with expertise in bathroom renovations can ensure the work is done to code and meets industry standards.

9. Pay Attention to Details: Lastly, pay attention to the smaller details that can elevate the overall look and feel of your bathroom. Consider elements like hardware, faucets, mirrors, and accessories that complement your chosen style. Small touches can make a big difference in achieving a cohesive and visually appealing result.

Conclusion: Renovating a bathroom requires careful planning, attention to detail, and a combination of functional and aesthetic considerations. By following these ten important tips, you can navigate the renovation process with confidence and create a beautiful and practical bathroom that meets your needs. Remember to stay within your budget, prioritize storage and lighting, choose quality materials, and seek professional help when needed. With proper planning and execution, your bathroom renovation can be a resounding success!

WHAT HAPPENS WHEN YOU HIRE AN INTERIOR DESIGNER?

WHAT HAPPENS WHEN YOU HIRE AN INTERIOR DESIGNER?
Marj Silva, interior designer, and The Home stylist.

The Pros
Having someone else spend the time to source long lasting items that suit both your home and lifestyle. Interior designers are in the loop with most products on the market and it becomes a much faster and smoother process to find and buy what you like. At the end of the day you’re left with a beautifully unique home interior that incorporates smart storage and styling ideas you never would have thought of yourself.
The Process
An interior designer will chat to you about your wants, needs and dreams. We do an onsite inspection and lifestyle assessment, and come back to you with a general direction and plan to ensure we’ve interpreted your style correctly. Once you give us the OK, we start the planning and sourcing process for the space.
We then come back to you with a specific look and items we think best, and once this is signed off, we price and schedule all the items you wish to buy, order what’s required, and start engaging any trades needed such as joiners, painters, flooring specialists, and more. Once trades and orders are complete, we come in for the final install and style day, and when you return from work that day, you have a brand new home!

What’s the Cost?
Expect to pay anywhere between 10-15% of total costs of your project. So if your budget is $30,000 it would be somewhere around $3,000 – $4,500 depending on project scope.
When Utilising My Service, Clients are Most Surprised with …
How much the completed space is really them. A lot of clients are shy about using an interior designer because they’re afraid their home will end up being styled with someone else’s taste when it’s actually the complete opposite. We ensure what the client’s loves are incorporated, and they at the end of the day sign off each and every item chosen or custom built.
The Best Advice for those Considering Hiring an Interior Designer
Have a look at past projects of interior designers you’re considering, and ensure you all get along before committing to the project. Also, do your homework about what you want and like. Try to collect pictures of things you like such as images of interiors, favourite items, postcards of places you like, this will give the designer a great insight about who you are and ensure a speedier delivery of the project.

Read about Marj Silva on https://theinteriorsaddict.com/tag/marj-silva

COVID-19: Time for a refresh?

There are those who regret their circumstances, then are those who thrive. This fine line defining how we face challenges really snows balls one way or the other.

Since the COVID-19 outbreak, life as we know it has taken a major turn. It has offered us an opportunity to rethink, rebrand and why not: refresh.

Restaurants and Cafes are under social distancing rules and still undecided whether trading for dine in will return to “normal” or not. Why not take this time to have a good look around your business, sit down as patron see it and seize the opportunity to refresh its interiors?

As a hospitality interior designer, one of the main challenges I face is turn around time versus loss of business. This is an unprecedented time we have to allow the floor stain to dry without worrying about the time it will take. We finally can specify that 2 week turn around new counter because guess what? Take away is still on, which means some revenue is still rolling in and the time to renovate is also available.

If a refresh has been on your mind do get in touch, we certainly have the time to help out!

Read about a recent design review on https://www.goodfood.com.au/cavalier-st-leonards/cavalier-review-20180814-h13yta

and

https://www.broadsheet.com.au/sydney/st-leonards/cafes/cavalier-speciality-coffee